Young Adult Services — Rooted Minds Psychiatry
Ages 18–26

Psychiatric care that
treats you like
an adult

Emerging adulthood is one of the most disorienting chapters of life — and one of the least supported. We provide collaborative, direct psychiatric care designed specifically for ages 18–26.

Emerging adulthood is
its own chapter

Ages 18–26 aren't just "young adults" — they're navigating a distinct developmental period with its own pressures, transitions, and mental health needs.

Highest onset period

More psychiatric conditions — including anxiety, depression, bipolar disorder, and psychosis — first emerge between ages 18–25 than at any other point in life. Early identification changes outcomes.

Major life transitions

College, leaving home, first jobs, relationships, and identity — young adults are managing more simultaneous change than at any other stage. That load takes a real toll on mental health.

Care often falls through

Young adults frequently age out of pediatric care without a clear next step. They're often too young to feel at home in adult psychiatric settings. We bridge that gap intentionally.

What brings young adults
through our door

Whether something's been building since high school or started in college, these are the most common reasons young adults seek psychiatric care here.

Depression

Persistent low mood, loss of motivation, difficulty functioning at school or work, or a creeping sense that nothing feels worth it. Depression in young adults is common and very treatable — but often goes unaddressed for too long.

Anxiety

From generalized worry and social anxiety to panic attacks and performance anxiety, anxiety in young adults often intensifies under the pressure of new independence and expectations.

ADHD

Many young adults are diagnosed for the first time in college, when structure disappears and executive function demands skyrocket. Others were diagnosed as kids but need care that fits adult life.

Mood & Bipolar Spectrum

Bipolar disorder most commonly emerges in late adolescence and early adulthood. We evaluate mood patterns carefully and provide evidence-based care — including medication management — when indicated.

Crisis & Self-Harm

Young adults experiencing suicidal thoughts or engaging in self-harm deserve compassionate, non-judgmental care — not a revolving door. We provide structured support including safety planning and ongoing monitoring.

Identity, Trauma & Life Transitions

Major transitions, past adverse experiences, and questions of identity — gender, sexuality, purpose, belonging — all intersect in this phase. Our ACE-informed approach holds the full context of who you are.

Signs it might be time to reach out

  • Difficulty functioning at school, work, or in relationships for more than a few weeks
  • Using alcohol, substances, or other behaviors to manage how you feel
  • Persistent low mood, emptiness, or numbness that isn't getting better
  • Anxiety that's limiting what you're willing to do or try
  • Sleep that's significantly disrupted — too much, too little, or completely unpredictable
  • Thoughts of self-harm, not wanting to be here, or feeling like a burden to others

What young adults often tell us

  • "I've been struggling since high school but I never got a real answer."
  • "I was diagnosed as a kid but I outgrew my old provider and haven't had care since."
  • "I don't want to be on medication forever, I just want to understand what's happening."
  • "I've done therapy. I want to know if there's something biological going on."
  • "Everyone else seems to be figuring it out. I feel like I'm falling behind."
  • "I just need someone to talk to who actually listens and doesn't talk down to me."

How we care for
young adults

Young adults aren't kids who grew up — they're in a genuinely distinct developmental stage. Our approach reflects that.

You're in charge

As an adult, your care is yours. We explain everything clearly, get your input before we act, and never make decisions without your understanding and agreement.

Continuity from adolescence

If you've been seen here as a teen, transitioning to adult care with us is seamless — we already know your history, and nothing falls through the cracks.

ACE-informed

What happened to you shapes how you experience the world. We factor in your history — not to dwell on it, but to understand you fully and treat accordingly.

Life-responsive care

Finals, a breakup, a job change, moving back home — your life doesn't pause between appointments, and our care plan shouldn't either. We stay flexible and responsive.

Services available
for young adults ages 18–26

Every new patient starts with a full evaluation. From there, care is built around what you actually need — not a template.

Psychiatric Evaluation

Our initial evaluations for young adults are thorough, direct, and designed to give you real answers. We review your history, current symptoms, and what you're hoping to understand — then share clear findings and concrete recommendations. You'll leave knowing what's going on and what we suggest next.

60–90 min You-Centered New Patients

ADHD Evaluation

Adult ADHD evaluations require different methods than childhood assessments. We use validated adult rating scales, structured clinical interview, and review of any prior history to build a complete picture — including ruling out anxiety, depression, and sleep issues that can look like ADHD.

Adult-Specific Methods Full Differential

Medication Management

When medication is part of your care, we treat you as a full partner. We explain the options, the reasoning, and what to expect — then follow up regularly to make sure it's working and adjust as your life changes.

Transparent Process Regular Follow-Up

Crisis & Safety Support

If you're struggling with thoughts of self-harm or suicide, you deserve direct and compassionate support — not judgment. We provide structured safety planning and help connect you with the right level of care when needed.

Safety Planning Non-Judgmental

Follow-Up & Ongoing Care

Life at 18–26 moves fast. Follow-up visits keep care current — adjusting around school schedules, job changes, and whatever else is happening. We're a consistent presence through an inconsistent chapter.

Flexible Scheduling Telehealth Available

You don't have to
have it together
to come in

A lot of young adults wait too long because they feel like they should be managing things on their own — or because asking for help feels like admitting they're not doing well enough.

You don't need to have a diagnosis, a referral, or a clear explanation of what's wrong. You just need to show up. We'll figure the rest out together.

Your appointments are yours. We won't contact your parents without your permission. What you share stays here. And you'll always know what we're thinking and why.

Request an Appointment
No. As an adult, your care is fully confidential. We won't contact or share information with your parents, partner, or anyone else without your explicit permission. Your appointments are yours.
The first appointment is a conversation — we'll ask about your history, current symptoms, what's been hard, and what you're hoping to get out of care. You don't need to prepare anything. Just show up and tell us what's going on. We'll do the rest of the work together.
Not at all. Many adults are diagnosed for the first time in their 20s — often after years of wondering why things felt harder than they seemed to for everyone else. We do thorough ADHD evaluations specifically designed for adults, not repurposed childhood assessments.
We work with students and can often accommodate schedules around academic calendars. Telehealth options are also available for follow-up appointments. Reach out and we'll figure out what works.
If you've been a patient here, the transition is straightforward. We already know your history, and your care continues without interruption — just under updated confidentiality terms and with you fully in charge. Reach out and we'll walk you through what changes.

We bridge the
gap in care

One of the biggest risks in psychiatric care for young people is the drop-off that happens between adolescent and adult services. Teens who had good care often find themselves without a provider at exactly the moment their life gets most complicated.

Because we serve ages 5–26, that gap doesn't exist here. If you were seen with us as a teen, continuing care as an adult is seamless. And if you're coming from somewhere else, we're experienced at picking up continuity of care that was interrupted.

Seen here as a teen?

Your history stays with us. Transitioning to adult care is a single conversation — not a fresh start from scratch.

Coming from another provider?

We can request records and work with you to ensure continuity — especially for medication management where gaps can be disruptive.

Never had psychiatric care?

No referral needed. Our initial evaluation is designed to be a thorough, accessible first step — even if you've never done this before.

What to expect
step by step

01

Reach out

Contact us by phone, text, or the online portal. We'll ask a few brief questions to confirm we're a good fit before scheduling your first appointment.

02

Psychiatric evaluation

A 60–90 minute initial appointment, just with you. We'll cover your history, what's been hard, and what you want from care. No judgment, no agenda.

03

Findings & plan

We share what we found in plain language and talk through options together. You decide what next steps make sense — we don't move forward without your input.

04

Ongoing care

Follow-up appointments keep care current and responsive. We work around your schedule and adjust the plan as your life changes.

Also serving:

You've been waiting
long enough

We're accepting new patients ages 18–26. Schedule an evaluation or reach out with questions — no referral or prior diagnosis needed.